According to Dr. Lyle H. Miller, and Dr. Alma Dell Smith who wrote "The Stress Solution" which you can find adapted on The American Psychological Association's website at http://helping.apa.org/work/stress4.html there are six myths that surround stress.
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Myth 1: Stress is the same for everyone
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Myth 2: Stress is always bad for you
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Myth 3: Stress is everywhere, so you can't do anything about it
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Myth 4: The most popular techniques for reducing stress are the best ones
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Myth 5: No symptoms, no stress
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Myth 6: Only major symptoms of stress require attention
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